La Roche gym in Maidenhead is situated at the end of the High Street and is a perfect location for people living and working in Maidenhead. Contact us today and our team will be happy to assist you.
 
The Gym

  • Brand new free weight area
  • 60 cardio machines (Star Trac)
  • Ladies Only gym area
  • An extensive free weights area
  • Hoist resistance machines
  • Personal training
  • 1-2-1 reviews
  • Fitness assessments



The Pool



After a hard workout or a stressful day, come release that tension in our relaxation area featuring a sauna, steam room, sunbeds and jacuzzi.

In the mood for a low impact workout? Why not take a plunge in our 20m swimming pool?

Interested in swimming lessons?

Swimtime have been teaching swimming lessons since 1997. Swimtime now currently employs over 300 teachers nationwide teaching in over 250 health clubs across the UK and Ireland. Drop in to discus or visit www.swimtime.org

The Studio



La Roche features two state of the art studios offering over 200 group exercise classes a month, including yoga, pilates, aerobics, spin, boxercise, body combat etc.


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La Roche Health and Fitness
Crown Lane
Maidenhead
SL6 1QR

Tel: 01628 636011

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Opening Times

Mon - Thurs 06.30-22.00

Friday 06.30-20.00

Sat - Sun 08.00-18.00