Time Table Maidenhead
For an upto date group exercise timetable, please e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 01628 636011
|
Monday |
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|
Time |
Description |
Studio |
Level |
|
|
0645-0730 |
Circuits |
Gym team |
1 |
All |
|
0930-1030 |
Body pump |
Rebecca |
1 |
All |
|
1030-1130 |
Salsa |
Trevor |
1 |
All |
|
1130-1230 |
Yoga |
Trevor |
2 |
All |
|
1135-1220 |
Aqua |
Matt/Tarnjit |
Pool |
All |
|
1230-1315 |
Spinning |
Gym Team |
1 |
All |
|
1830-1930 |
Body Balance |
Caroline |
2 |
All |
|
1830-1930 |
Spinning |
Russ |
1 |
All |
|
1930-2030 |
Body Pump |
Caroline |
1 |
All |
|
1930-2030 |
Yoga |
Sam |
2 |
All |
|
Tuesday |
||||
|
Time |
Description |
Studio |
Level |
|
|
0645-0730 |
Spinning |
Gym Team |
1 |
All |
|
1000-1100 |
Total Body Conditioning |
Lisa |
1 |
All |
|
1130-1230 |
Yoga |
Davinder |
2 |
All |
|
1755-1825 |
CardioCallanetics |
Agnes |
2 |
All |
|
1830-1930 |
Callanetics Toning |
Agnes |
2 |
All |
|
1830-1930 |
Body Combat |
Usha |
1 |
All |
|
1930-2030 |
Body Pump |
Amber |
1 |
All |
|
1930-2030 |
Pilates |
Jo Bradder |
2 |
All |
|
Wednesday |
||||
|
Time |
Description |
Studio |
Level |
|
|
0645-0730 |
Circuits |
Gym Team |
1 |
All |
|
0930-1030 |
Total Body Sculpt |
Caroline D |
1 |
All |
|
0930-1030 |
Body Balance |
Jan |
2 |
All |
|
1030-1130 |
50+ Aerobics & Conditioning |
Jean |
1 |
All |
|
1130-1215 |
Aqua |
Jean |
Pool |
All |
|
1230-1315 |
Spinning |
Gym Team |
1 |
All |
|
1230-1330 |
Intemediate Pilates |
Lisa |
2 |
Int |
|
1800-1845 |
Aqua |
Matt/Tarnjit |
Pool |
All |
|
1800-1900 |
Body step |
Caroline |
1 |
All |
|
1915-2000 |
Spinning |
Gym Team |
1 |
All |
|
1900-2000 |
Body Balance |
Caroline |
2 |
All |
|
1800-1900 |
Callanetics Toning- (£) |
Agnes |
2 |
All |
|
Thursday |
||||
|
Time |
Description |
Studio |
Level |
|
|
0645-0730 |
Spinning |
Gym Team |
1 |
All |
|
1000-1100 |
20/20/20 (Cardio/Weights/Core) |
Steve |
1 |
All |
|
0930-1030 |
Beginners/Improvers Pilates |
Zoe |
2 |
All |
|
1100-1200 |
Callanetics Toning |
Agnes |
2 |
All |
|
1200-1300 |
Yoga |
Tom |
2 |
All |
|
1800-1900 |
Yoga |
Trevor |
2 |
All |
|
1815-1900 |
Body Pump |
Frankie |
1 |
All |
|
1915-2000 |
Spinning |
Angela |
1 |
All |
|
1915-2015 |
Zumba |
Nikki |
2 |
All |
|
2015-2115 |
Karate - (£) |
John |
2 |
All |
|
Friday |
||||
|
Time |
Description |
Studio |
Level |
|
|
0645-0730 |
Boxing Circuits |
Gym Team |
1 |
All |
|
0930-1030 |
Pilates |
Jean |
2 |
All |
|
0930-1030 |
Body Pump |
Caroline |
1 |
All |
|
1030-1130 |
Body Step |
Caroline |
1 |
All |
|
1045-1130 |
Aqua |
Barbara |
Pool |
All |
|
1815-1915 |
Circuits |
Helen |
1 |
All |
|
1900-2000 |
Karate - (£) |
John |
2 |
All |
|
Saturday |
||||
|
Time |
Description |
Studio |
Level |
|
|
0915-1015 |
Spinning |
Russ |
1 |
All |
|
0930-1030 |
Body Balance |
Jean |
2 |
All |
|
1030-1130 |
Body Combat |
Usha |
1 |
All |
|
1130-1230 |
Callanetics Toning |
Agnes |
2 |
All |
|
Sunday |
||||
|
Time |
Description |
Studio |
Level |
|
|
0930-1030 |
Circuits |
Gym Team |
1 |
All |
|
1045-1130 |
Spinning |
Arooj |
1 |
All |
|
1030-1130 |
Yoga |
Davinder |
2 |
All |
BOTH OUR STUDIOS ARE AVAILABLE TO HIRE @ 17.50 p/h,
PLEASE CONTACT THE CLUB FOR MORE DETAILS ON 01628 636 011
